Mental Health NewsFeed

April 27, 2025

Beyoncé Turns to Therapy with Sister Solange

Beyoncé and Solange Knowles sought to mend a rift between them by turning to therapy, a practice considered "taboo" at the time. In her memoir Matriarch, released on April 22, Beyoncé revealed that she was "terrified" when she noticed other kids treating Solange differently due to their family's fame. To strengthen their sisterly bond, Beyoncé sought professional help, which allowed her to address and resolve the issue.

https://www.dailymail.co.uk/tvshowbiz/article-14651769/Tina-Knowles-Beyonce-Solange-rivalry-taboo.html

April 27, 2025

Britney Spears Finds Strength in Newfound Independence

Britney Spears' journey to recovery from her highly publicized breakdown in 2007 has been marked by her struggles with mental health, family dynamics, and the pressures of fame. Following a series of conservatorships and hospitalizations, Spears has made significant strides towards regaining control over her life and career. With the help of her husband Sam Asghari and her team, she has released new music, including her 2021 album "Glory," and has been spotted performing at high-profile events, suggesting a renewed sense of strength and resilience.

https://www.tmz.com/2025/04/26/britney-spears-timeline-video-career/

April 27, 2025

Cooper University's Dr. Rostain on ADHD Treatment Strategies

Dr. Anthony L. Rostain, chairman of the department of Psychiatry and Behavioral Health at Cooper University Health Care, suggests that people with ADHD may have a deficit in dopamine and norepinephrine chemicals, which can be balanced by stimulants. When medication is effective, it allows individuals to experience a dopamine impact in the prefrontal cortex, enabling them to focus for longer periods. However, high doses of ADHD medications can cause psychosis. Rostain advocates for parents' involvement in teaching positive reinforcement, organizational skills, and executive functioning skills to help adults with ADHD, as the disorder can persist into adulthood.

https://www.deseret.com/lifestyle/2025/04/27/adhd-symptoms-treatment-behavior-therapy-attention-deficit-hyperactivity/

April 27, 2025

COVID Decarceration Favors White Canadians Over Indigenous, Black Communities

A recent study analyzing data from Ontario provincial jails from 2015 to 2022 found significant differences between white and non-white groups in terms of length of time in custody and number of people in custody during the COVID-19 pandemic. The study, led by University of Toronto sociologist Akwasi Owusu-Bempah, revealed that COVID decarceration disproportionately benefited non-Indigenous white people, exacerbating existing health inequities. Researchers concluded that targeted strategies are needed to foster equitable health and justice outcomes, particularly for Indigenous and Black individuals who are overrepresented in Canadian correctional facilities. The study's findings highlight the need for policies and procedures to address systemic and structural inequities in policing, courts, and corrections, which may contribute to disparities in decarceration.

https://thestar.com/news/canada/white-inmates-benefited-most-from-efforts-to-empty-ontario-jails-during-covid-19-pandemic-study/article_78428717-23b5-4e73-876f-4e3627c81f91.html

April 27, 2025

Dr Chee's Sembawang Youth Wellness Initiative Launched

Dr Chee proposes a mental health wellness centre for youths in Sembawang, offering drop-in counselling services, peer support groups, and workshops to build resilience. He also advocates for the creation of "green open spaces" in the area, citing an Institute of Mental Health study that found one in three young people between 15 and 35 years old in Singapore experience severe symptoms of depression, anxiety, and stress.

https://channelnewsasia.com/singapore/ge2025-sdp-rally-chee-soon-juan-mental-health-crisis-sembawang-5092731

April 27, 2025

Elizabeth Smart Warns on Kidnapping Red Flags

Elizabeth Smart, a survivor of a 9-month kidnapping, is sharing safety tips with young women to prevent similar incidents. She advises being aware of one's surroundings and trusting instincts, as she did when she noticed her abductor, Brian David Mitchell, lingering around her home. Smart also emphasizes the importance of family and friends recognizing "red flags" in potential threats, such as unusual behavior or inconsistencies in a person's story.

https://www.foxnews.com/video/6371993597112

April 27, 2025

Exercise Boosts Brain Health Despite Liver Disease

A recent study suggests that exercise can have cognitive benefits even when certain pathways are impaired, such as those related to liver disease. Researchers at the University of Missouri and R. Scott Rector from the School of Medicine found that physical activity can help mitigate deficiencies in brain health. The study highlights the importance of ketone production on brain function and how exercise can promote mental sharpness.

https://www.malaymail.com/news/life/2025/04/27/can-working-out-save-your-memory-new-study-links-physical-activity-to-better-brain-resilience/174577

April 27, 2025

Frankie Bridge Battles Depression Despite Wellness Efforts

Frankie Bridge, a TV personality and mental health advocate, recently opened up about her battle with depression in an emotional video on Instagram. She shared that despite trying to follow advice and doing everything she's told to do, she still felt exhausted and "absolutely kicking my a**e." The 2024 wedding anniversary photo of Frankie and her husband Wayne was also mentioned as a contrast to her current state.

https://www.dailymail.co.uk/tvshowbiz/article-14651587/Frankie-Bridge-regrets-Saturdays.html

April 27, 2025

Free-Form Dance Boosts Seniors' Flexibility, Balance

The National Endowment for the Arts suggests that free-form dance, such as contemporary or improvisational styles, may offer benefits comparable to other forms of movement like yoga or Pilates. Research by Dr. Susan M. Johnson, a dance medicine specialist at the University of North Carolina School of the Arts, found that free-form dance can improve flexibility and balance in older adults. For example, a study on the effects of contemporary dance on seniors in New York City's senior centers showed significant improvements in physical function and mental well-being.

https://www.arts.gov/stories/blog/2025/shake-it-benefits-free-form-dance-may-rival-those-other-forms-movement