American Psychological Association Warns of Excessive Screen Time's Link to Adolescent Anxiety Epidemic

Published on 6.10.25

  The American Psychological Association has sounded the alarm on the growing concern of youth screen time, citing its link to anxiety risks among young people. A recent study published in the journal Psychological Bulletin found that children aged 10 or younger who spend more time on screens are at a higher risk of developing internalizing issues like anxiety and low self-confidence. Teenagers who spend over two hours a day scrolling through their phones or tablets are four times more likely to develop depression. A nine-month study involving 12- to 17-year-olds revealed that 45% experienced psychiatric symptoms requiring further medical evaluation. Experts like Dr. Jean Twenge, who has studied the effects of social media on teenagers, agree that excessive screen time is a major contributor to anxiety and depression among young people. Child care professionals are expressing concern over social and emotional deficits due to excessive electronic babysitting, with girls more likely to develop emotional and behavioral problems after increased screen use. A new study analyzing nearly 293,000 children found that excessive screen time is linked to emotional and behavioral problems in kids.

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