The rise of social media has led to a significant erosion of mental wellbeing among teenagers and young women. A recent study found that prolonged screen time quadruples the chances of depression among adolescents, with 45% of 12- to 17-year-olds experiencing psychiatric symptoms requiring further medical evaluation.
Experts warn that social media use can be a trigger, accelerator, and obstacle to recovery for individuals suffering from eating disorders such as anorexia, bulimia, and binge eating disorder. Social media platforms like TikTok and Instagram are particularly problematic, as they promote false diet advice and push vulnerable young people towards developing eating disorders.
Young women and girls are disproportionately affected by these conditions, with rates among men also on the rise. The prevalence of eating disorders has increased from 3.5% to 7.8% between 2000 and 2018. Carole Copti, a French dietitian, notes that misinformation from influencers on social media platforms is a huge problem when treating teenagers struggling with these disorders.
Excessive social media usage among children under the age of 17 has been linked to increased anxiety and low self-esteem, highlighting the need for parents and policymakers to take action. As the world becomes increasingly digital, it is essential that we prioritize the mental wellbeing of our adolescents by promoting healthy digital habits and regulating social media platforms to prevent harm.