State Rep. Jennifer Leeper Warns of Digital Distractions' Impact on Children's Well-being
Published on 5.21.25
Mental health has become a pressing concern in today's fast-paced digital age, particularly for children. State Rep. Jennifer Leeper has spoken out against the negative effects of phones on kids' social-emotional well-being and learning.
Mindfulness experts recommend taking breaks from screens to promote relaxation and self-awareness. Activities such as meditation can help individuals focus on the present moment and become more aware of their thoughts and feelings without the influence of social media or other digital distractions.